The Wellness Journey NC

The Wellness Journey NC

Counseling and psychotherapy for individuals in all stages of life

Have you lost your way?

Are you overwhelmed by life, by your thoughts, or by a relationship?

Are you feeling trapped in a negative emotion and not sure how to get free?

Do you find yourself numbing or avoiding emotional pain?

Are you having trouble meeting your goals or making decisions?

You are in the right place.

Welcome to your wellness journey.

Professional Counseling, sometimes called Psychotherapy, is something most of us could benefit from. Whether you've tried therapy in the past or never thought about it until recently, most of us would admit there are things about our lives that we'd like to be (at least a little bit) better.

The truth is, we could all use someone to talk to, someone objective, caring, and non-judgmental. Someone to walk along side us when things are difficult or when we're in one of life's many transitions. No one thrives in isolation. Therapy can help you get off the roller coaster life and onto a sustainable path, in order to find the stability to discover and live the best version of yourself.